So many of us go through life thinking we will make positive changes tomorrow. What we don’t often realize is that tomorrow may be too late. Meet Frank Miller. With a family history of heart problems, Frank knew he had to make some changes as he neared his 43rd birthday. Frank didn’t want his children […]
Occasionally, we reach obstacles in our lives that may appear unconquerable. Face to face with roadblocks that stand between us and happiness or success, we may feel compelled to retreat or – even worse – give up. At one point or another, everyone has found themselves without motivation or with no strive to keep going. This section highlights people in your community who embraced challenges and overcame hardships - our hope is that their story will inspire you to push a little harder and overcome your own personal hardship.
It is estimated that 77% of kids will be the victim of bullying at some point in their life. As if those numbers aren’t staggering enough, 58% of youth admit to never telling an adult about their experiences. As parents, we want to empower our children to have the confidence to protect themselves. We want […]
“Figure out what you want and go get it. If someone gives it to you, it’s not worth it”. This wise tidbit was voiced by Ross Haley, Co-Founder of TrueMail Marketing. Ross speaks from experience. As an only child to a travel agent and firefighter, he grew up without many luxuries. At several different times […]
FOR IMMEDIATE RELEASE September 8th,2015 Contact: Jeff Oksman President and CEO, Infinite Sports World 402-614-5362 firstname.lastname@example.org Infinite Sports World opens holistic athletic development facility in Ralston NE Ralston, NE – August 28, 2015 Infinite Sports World (ISW), a new facility in Ralston, is offering a distinctive type of athletic training to the Omaha metro […]
I received a text last week from Mariah with a picture of her that said “I had to take a pic and send because today I feel skinnier.” This is awesome news as the scale has not moved as much as she would have liked, but feeling better and happier about yourself is a much greater accomplishment […]
A Trainer’s Perspective – Abbie Harvey February 2015 I first met Mariah in November 2014. She reached out on a Facebook buy, sell, trade site looking for a personal trainer who was affordable and that could help her lose 100 lbs. We met at a local coffee shop to discuss her goals, her schedule, her […]
WHEN FITNESS BECOMES A LIFESTYLE We all know or have known a friend, family member or co-worker whose weight fluctuates. They look different every time you see them. They were heavy as a child; however at various times in their life; they would trim down for short periods of time, only to regain that weight […]